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Kyle Byron Nutrition

Book an Appointment

Welcome! All coaching programs begin with an Assessment. Here’s our on-boarding process: * Book an Assessment. A few things happen here: * You and the Coach can see if it’s a good fit. * The Coach will help you set realistic goals and give you an understanding of what is involved in reaching those goals * The Coach will direct you to what services you’ll need (Nutrition Coaching, Personal Training, etc. ) * You will receive a Coaching proposal for what we think you need * You can decide at that point whether or not to proceed * No coaching advice is provided in the assessment.

Reach out to Kyle with questions.

First select your coach, then session, then time

Sessions
Session

Nutrition Coaching with a Registered Dietitian

Nutrition coaching with a provincially-registered Dietitian/Nutritionist. Use your Health Benefits with these practitioners.

Tracy: Sports performance, body composition, supplements

Renita: Women's Health, hormones, gut health, weight loss, eating disorders, pregnancy

Nutrition Coaching

Nutrition Coaching (and exercise integration)
with Kyle Byron, BSc
Weight Loss
Muscle Gain
Body Composition
Sports Performance
Feeing Children/Family Eating Behaviours

Most benefit plans do not cover Kyle's coaching,

Personal Training

Get faster results in body composition and injury rehab by getting customized training sessions and programs. If this is your first training session, please be sure to fill out the required forms in advance (check your inbox/junk mail after booking). Please note: part of the first session will be an assessment, which will include you performing certain moves and your trainer looking for ... Read More

Get faster results in body composition and injury rehab by getting customized training sessions and programs.

If this is your first training session, please be sure to fill out the required forms in advance (check your inbox/junk mail after booking).

Please note: part of the first session will be an assessment, which will include you performing certain moves and your trainer looking for imbalances or relevant information that is vital to your programming. Your trainer will be continually assessing you throughout your relationship.

Kyle Byron

Kyle has been a Nutrition Coach and Personal Trainer since 2006. He works with everyday people, kids, and elite athletes, and loves seeing them succeed. When clients get stuck, Kyle uses behaviour coaching techniques to help clients experience real, transformational changes. Read more about Kyle here

Kyle has been a Nutrition Coach and Personal Trainer since 2006. He works with everyday people, k... Read More

Kalliopi Kyrani

Kalliopi is a Registered Dietitian and is all about the Mediterranean lifestyle of eating fresh and local food, staying active, and eating with family and friends.

As a child she was a high-performance athlete and out of that came her love of collaboration and helping people.

Conditions treated: • Weight loss • High cholesterol • High blood pressure • Energy levels • Diabetes/prediabetes • Osteoporosis, osteoarthritis • Gut and GI health

Kalliopi is a Registered Dietitian and is all about the Mediterranean lifestyle of eating fresh a... Read More

Renita Lam RD

Specialties:

Weight loss

Eating disorders

Diabetes

Digestive, Gut, IBS, etc.

No matter where you are starting out, whether you are a high performance athlete or a busy parent with no idea what to make for dinner, Renita will meet you at that level and advance your nutrition.

Renita has worked in a variety of settings including private practice, medical clinics, fitness centres, and she teaches at U of T.

Specialties: Weight loss Eating disorders Diabetes Digestive, Gut, IBS, etc. No matter where... Read More

Tracy On RD

Tracy is our Sport Dietitian. She holds a Master of Applied Nutrition and International Olympic Committee Diploma in Sports Nutrition, which is overseen by the top scholars and researchers in the sports nutrition field.

Her goal is to help you feel and perform your best while still enjoying food. Tracy has worked with a variety of populations including athletes, children and youth, adults, Indigenous populations, and individuals diagnosed with chronic diseases such as type 2 diabetes.

In her free time, you can find Tracy weight training, playing pickleball, spending time outdoors, reading, cooking up some delicious meals and treats on her Instagram, or watching the Leafs.

Tracy is our Sport Dietitian. She holds a Master of Applied Nutrition and International Olympic C... Read More

Zen Palmer

Kinesiology graduate and former member of the Humber Hawks strength and conditioning team and a physiotherapy assistant.

And just to keep things fun—I’ve been training my vertical jump for years and hit a high of 37 inches. (But you’ll have to see it to believe it.)

Kinesiology graduate and former member of the Humber Hawks strength and conditioning team and a p... Read More

Select a session from the list on the left
to view available appointment times

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Located at: 181 University Ave, 3rd Floor , Toronto
Directions & Map |

Need Help? 4164599956 kyle@kylebyronnutrition.com